Simple solutions and support to help you eat healthy, feel great, and start living well for life!
- Are you looking to lose weight and feel good about your body?
- Would you love to learn easy techniques to reduce stress in your life?
- Is chronic disease or pain a concern for you?
- Do you struggle with stress, anxiety and depression?
- Would you like to have more energy for life and doing the things you love?
- Are your relationships with family, friends, and significant others suffering?
- Could you benefit from real support and guidance to help you transform your life for
the better?
Small steps can lead to BIG changes.
Learning
how to live in a healthy way give you a whole new perspective on life. And it helps save
you money over time, by minimizing the costs of healthcare and the often
devastating effects of unhealthy eating patterns and lifestyle habits. I
teach people of all ages,
shapes, and sizes who want to experience greater health and happiness
how to make positive changes that lead to lifelong well-being and
balance.
I help all types of people transform their lives. With genuine guidance and support, you can...
- Achieve healthy weight loss.
- Manage chronic disease.
- Reduce stress and anxiety.
- Increase energy.
- Prevent injury and relieve chronic pain.
- Improve flexibility and your range of motion.
- Stabilize your mood.
- Alleviate depression.
- Lead a more balanced life!
Your dreams really are possible, and you have it inside you to make changes that are truly life-altering. My role is to help you create the best life and health you can imagine. Whatever
your goals, I provide information and encouragement to help you reach them
for lasting success. You see the benefits in not only in yourself, but also in your
relationships and your community!
"Jackie,
You are such a wonderful inspiration... I so appreciate you and all of
your help as I begin my healthy journey!"– Rebecca Wlazlo, M.S.
"This is
absolutely wonderful! ... I am so appreciative of all that
you offer... Many
thanks!"
– Pamela Mitchell, R.N. and author
I work with my clients to create a personalized plan for health and wellness in a way that is flexible, fun and sustainable. By
working together, we discover the food, lifestyle, activity, self-care choices that best
support you. My passion is helping to improve the overall
health, happiness and well-being of others, guiding and supporting them
according to their goals.
Take 50 minutes to talk about your concerns and goals today at no charge!
About my services:
Living Well With Jackie is an independent health and nutritional counseling practice located in Glens Falls, New York,
focused
on providing groups and individuals with support and guidance in the
areas of health, nutrition, lifestyle, physical activity and
relationships. I help clients create
a healthy, sustainable plan for eating and living, depending on their
unique goals. I offer programs customized to fit clients' needs, and ongoing support to help assure their success.
I offer individual counseling, group counseling,
and workshops. Please look around my website, and if you have any
comments or questions, feel free to contact me directly. Thank you for visiting, and I look forward to helping you on your journey toward a healthier, happier life.
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Check
back regularly to my website for updated program information and
offerings. To schedule a consultation or request more information, click here.
